Health & Wellness

Baby Food Sweeteners: Sugar, Salt, or Honey?

baby food sweeteners

At about 4 months and 6 months, when babies begin to eat solids, parents wonder how to sweeten their baby’s food either by adding sugar, salt, or honey. Babies are born with a sensitive sense of taste. They naturally prefer sweet and resist bitter tastes, but taste preferences develop and evolve over time for a […]

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Differences between Baby Formula and Baby Milk

baby formula and baby milk

Baby formula and baby milk are often used interchangeably, but there are subtle differences. Baby formula is a manufactured food with the intention to mimic the composition of human breast milk and provide a balanced combination of essential nutrients to babies who are not breastfed. They contain an appropriate quantity of proteins, carbohydrates, fats, vitamins,

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Solid Foods Readiness

solid food readiness

Before introducing solid foods to your baby, there are signs to prove readiness. Until then, breastmilk or formula provides all the nutrients the baby needs. Babies are yet to develop skills such as swallowing and solid food digestion until they are at least four (4) months old. The World Health Organization (WHO), however, recommends six

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